Sophie O'hara

Having danced her entire life, Sophie is an experienced dancer and teacher who truly believes in the healing power of movement. Through years of teaching, she has witnessed firsthand how transformative dance can be healing for both the body and mind. Her distinct teaching style blends her dance experience with her passion for holistic healing and mindfulness.

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Sophie is all about self-expression and dancing from the soul. She creates a supportive and positive space where everyone can feel comfortable and empowered to move.

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Last year, Sophie took the leap and started Reboot Dance Collective, with the goal of helping dancers reconnect with dance and discover the incredible energy that comes from dancing with others. Her students have described her classes as a healing space where their inner child can be free.

 

She is now working with Thrive Wellbeing to bring the power of dance to anyone and everyone!

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Sophie is passionate about helping people experience the joy and energy of dance and is here to guide you every step of the way.

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